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You are never more essentially yourself than when you are still.
— Eckhart Tolle
If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.
— Buddha
If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself.
— Becca Lee
The sensory deprivation chamber has been the most important tool that I’ve ever used for developing my mind.
— Joe Rogan

Joe Rogan Explains the Benefits of the Isolation Tank

The souls know how to heal itself. The challenge is silencing the mind.
— Caroline Myss
The happiness in your life depends upon the quality of your thoughts.
— Marcus Aurelius
Taking the time to do nothing often brings everything into perspective.
— Doe Zantamata
The body benefits from movement, and the mind benefits from stillness.
— Sakyong Mipham
Knowing yourself is the beginning of all wisdom.
— Aristotle

This is an expert talking from The Joe Rogan Experience Podcast #646 with Dan Engle, MD and Aubrey Marcus, CEO. Dr. Dan Engle is a psychiatrist who is working towards leading edge mental health, social health and addiction research. His reference to the flotation tank is highly respected amongst those at Float House in Canada.

 LIBR - Laureate Institute of Brain Research in Tulsa, OK

LIBR - Laureate Institute of Brain Research in Tulsa, OK